Stao: Standing Desk Reminder

tskulbru

About this app

Transform your standing desk into a productivity tool with Stao — your personal reminder to sit, stand, and move throughout the workday.

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WHY STAO?

Owning a standing desk is just the first step. The real benefit comes from alternating between sitting, standing, and taking movement breaks. Stao helps you build this habit effortlessly.

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KEY FEATURES

◆ Smart Sit-Stand Reminders
Customizable timers remind you when to raise or lower your desk. Set your own intervals or use recommended durations.

◆ Movement Breaks
Get gentle nudges to step away, stretch, or take a short walk. Stay active one break at a time.

◆ Clean, Calming Design
A warm, minimal interface that doesn't distract from your work. No clutter, no stress.

◆ Flexible Scheduling
Pause during meetings, adjust timers on the fly, or set quiet hours. Stao adapts to your workday, not the other way around.

◆ Progress Tracking
See your daily sit, stand, and movement stats. Build streaks and stay motivated.

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BENEFITS OF ALTERNATING POSITIONS

• Encourages better desk habits
• Helps you stay active during work
• Keeps you energized and focused
• Breaks up long periods of sitting

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PERFECT FOR

• Remote workers and home office setups
• Office workers with sit-stand desks
• Anyone looking to move more during work
• People who want better desk routines

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Stao means "stand" in Norwegian dialect — a gentle reminder to rise up and make the most of your standing desk.

Download Stao and start working smarter today.

What’s new

Bug Fixes:
• Fixed notification not updating when switching modes (sitting/standing) while timer is running in background

Improvements:
• Added new language translations
• Various stability improvements