Dr. Thoughts

Zoby Tech

About this app

Tell Dr. Thoughts what's on your mind. It doesn't hand you answers. It asks, gently and then a little harder, until you find the why yourself: the moment, what set it off, why it hit so hard, and where it started. Then it helps you see the belief underneath, what it costs you, and a kinder one to try instead.

• One question at a time, about ten minutes a chat
• Just want to vent? It listens, no fixing
• Explore decks on what gets to people: put-downs, being left out, expectations and more
• Play "That's me?" and see which patterns sound like you
• See what keeps coming up: patterns, triggers, beliefs and expectations
• Keep what you find on an insight card, in your own words
• A gentle daily check-in, at a time you choose
• Delete any chat, or everything, any time

Your conversations are encrypted at rest, and your private vault is end-to-end encrypted. No ads, no trackers.

Dr. Thoughts is an AI, for adults 18+. It is not a medical device and is not a substitute for a professional.

What’s new

Thoughtz is now Dr. Thoughts. A new name, a new look and a faster app: notifications and Google sign-in now work natively on your phone.