ovari

Youcaps

About this app

Ovari is a quiet, private app for your cycle and menopause. For women who want to understand what is changing in their bodies, without noise and without advertisements.

What Ovari does for you:

- Today: your phase, recovery, sleep, temperature, and energy on one screen every day, with personalized advice.

- Your cycle: tap individual days in the calendar. Even if your cycle becomes irregular, you can see your own pattern.

- Check-in: record how you feel in a few taps, from hot flashes to poor sleep.

- Lifestyle: advice on strength, exercise, rest, sleep, nutrition, and supplements tailored to your phase and recovery.

- GP report: create a PDF overview of your last six months and take it to your GP.

- Knowledge base: down-to-earth articles about menopause, from hot flashes to bone health.

- Wearable: connect your Oura Ring if you wish, so you can see sleep, HRV, and recovery alongside your cycle.

Privacy comes first:

- Your diary and symptoms remain on your phone. - You can completely delete your account and all your data at any time.

- No advertisements and no sale of your data.

Important: Ovari provides information, not medical advice, and is not a medical device. If you have symptoms that concern you, consult your GP.

What’s new

Nieuw in Ovari 2.2.1
- De kennisbank toont het niveau nu in het Nederlands: Basis, Verdieping en Diepgaand, rustig vormgegeven in plaats van felle labels.

- Veertien schermteksten zijn herschreven zodat ze prettiger lezen.