Betterly: Habit Tracker & Quit

NUCLEUS

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About this app

Betterly tracks change in both directions — what you are quitting and what you are building — in one calm, private app.

Most trackers do one or the other. But the moment you decide to change something is rarely one-sided: you quit smoking and you start walking. Betterly treats both as equals, with the same streaks, the same badges and the same statistics.

QUIT SOMETHING
• A live counter of how long you have been free — days, hours, minutes, seconds
• Health milestones based on public sources that show what is happening in your body right now, and what comes next
• Money and time saved, adding up automatically from the day you stopped
• SOS for cravings: guided breathing, your own reasons in front of you, and quick ideas to get through the moment
• Every craving you resist is logged, so you can watch them get rarer

BUILD SOMETHING
• Check in each day and grow a streak
• Pick the weekdays that count — a five-day-a-week habit is not broken by a Sunday
• A month heatmap of every day you showed up, plus your completion rate
• Per-habit reminders at the time you actually do the thing

BOTH, TOGETHER
• Unlimited habits of either kind — we never cap how many you can track
• One badge system for both: 30 days off cigarettes and 30 days of running are worth the same
• Longest streak is remembered forever
• A slip or a missed day resets the current streak, never your history — and never with guilt

PRIVATE BY DESIGN
No account. No cloud. No sign-up. Everything stays on your phone, and you can export a backup file whenever you like. For this category privacy is not a feature — it is the condition. What you are quitting is nobody else's business.

Discreet mode keeps your habit out of notification text, so a reminder on your lock screen never says what you are working on.

Betterly is free and every feature is included for everyone — nothing is locked. The app is supported by ads.

Betterly is a tracker and a motivator, not medical advice. Health milestones summarise public sources and describe what typically happens. If you are quitting alcohol or another substance after heavy use, talk to a doctor first. Betterly is an independent app and is not affiliated with any health authority or government body.

What’s new

The first release of Betterly. Track what you are quitting and what you are building in one place — live counters, streaks, health milestones, savings, badges and an SOS screen for cravings. Everything works offline.