Foco Físico

WV Todoz

About this app

Foco Físico is the ultimate platform connecting personal trainers with their clients, delivering a smart, practical training experience focused on real results.

If you're a client, Foco Físico is your daily gym companion. Have everything you need to achieve your health and hypertrophy goals at your fingertips, with direct guidance from your trainer.

Everything a client needs in one place:
• Personalized Workouts: Access your updated workout routine from your personal trainer directly on your phone. Say goodbye to paper workout sheets!
• Execution Videos: Watch demonstration videos sent by your personal trainer to ensure perfect posture, improve technique, and prevent injuries.

• Workout Check-in: Mark your completed workouts and maintain consistency.

• Load Progression: Record and track the history of your loads and repetitions in each exercise. See your real progress in each weight training session!

• Forms and Assessments: Quickly and securely answer anamnesis questionnaires, training feedback, and physical assessments.

• Results Tracking: Keep a detailed record of your fitness journey, maintaining high motivation.

For Personal Trainers (Professional Management):
Foco Físico also offers a complete area for trainers to manage their students with excellence. (Access via web platform). Organize plans, create workout templates, build your exclusive video library, send forms, and track the individual performance of each student in real time, in a scalable and professional way.

Why choose Foco Físico?
We believe that technology should be an ally of your body and your health. Our app was designed to eliminate complex spreadsheets, confusing PDFs, and lost messages. The connection between student and personal trainer becomes fluid, fully organized, and focused on progress.

Transform your exercise routine, optimize your time, and focus on what really matters: your results and your quality of life. Download Foco Físico now and take your training to the next level!

(Note: Access to and activation of workouts in the app requires that your personal trainer is already registered and using the Foco Físico platform).