Tired of asking "what am I going to cook today?" every single day?
Semanou! solves the ENTIRE week at once: you count your grocery list, how many people are in your household, and how much you can spend, and in 30 seconds your menu for Monday through Sunday (lunch and dinner, with Sunday dessert) is ready, with a shopping list organized by grocery sections.
Your week, planned. Just shop and cook.
━━━━━━━━━━━━━━━━━━━━
HOW IT WORKS
━━━━━━━━━━━━━━━━━━━━
1. Tell us: your market, your home, your budget, and your weekly lifestyle
2. We'll put together: 14 meals with easy recipes and cost per dish
3. You just buy: a ready-made shopping list that works even without internet
inside the Market
━━━━━━━━━━━━━━━━━━━━
WHY THE WEEKLY MENU IS DIFFERENT!
━━━━━━━━━━━━━━━━━━━━
✔ WEEKLY MENU — not a random recipe: it's planning from Monday to Sunday, designed so leftovers become main courses and nothing spoils in the refrigerator
✔ WITHIN YOUR BUDGET — each dish with cost per serving and the estimated weekly total BEFORE you leave home, at YOUR market price
✔ READY-MADE SHOPPING LIST — grouped by aisle, with the correct quantities. Mark what you've already picked up and fly out of the market!
✔ WORKS OFFLINE — bad signal at the market? The list and recipes remain at hand
✔ YOUR RESTRICTIONS, RESPECTED — lactose-free, gluten-free, allergies and preferences directly on the profile
✔ REAL RECIPES — everyday Brazilian food, with step-by-step cooking instructions
━━━━━━━━━━━━━━━━━━━━
WHO IT'S FOR
━━━━━━━━━━━━━━━━━━━━
For those who live the "what to make for dinner" saga, for those who want to save money at the supermarket without a spreadsheet, for large families and for couples' packed lunches.
If every week starts with the same question, Semanou! is your lightest Sunday ever.
━━━━━━━━━━━━━━━━━━━━
FREE TO PLAN YOUR WEEK
━━━━━━━━━━━━━━━━━━━━
Build your week for free. Want more? Premium lets you regenerate your week as many times as you want, change individual dishes, and unlimited favorites.
Prices are estimates by market and region — they may vary at the checkout.
Download, tell us about your week, and leave the rest to Semanou!
Semanou! Your week, complete. 🧾
Weekly menu and shopping list ready, within your budget. Let's plan our week!