Soula - AI Therapist

MAMATECH Limited

In-app purchases

About this app

Tired of the constant mental noise?
Soula helps you stop overthinking, calm your nervous system, and lower stress — in just a few minutes a day. Soula is a nervous system reset in your pocket, designed to help women feel good now — not someday.

What’s Inside:
- Spot your daily anxiety triggers
Soula helps you identify what’s throwing you off and shows you how to shift it.
- Science-backed calming tools
Quick nervous system resets, breathwork, and body-based exercises you can actually stick to.
- Real energy insights
Get your energy score based on your cycle, symptoms, and mood — with smart tips to rebalance.
- A chat that gets you
Soula listens, supports, and gives you daily emotional guidance that feels like a real friend.
- Personalized plans
From burnout to cortisol spikes — finally, guidance that’s built for your female brain and body.

Soula is for you if you are:
• A woman who wakes up with anxiety
• Constantly overthinking and mentally exhausted
• Always “on” but secretly burnt out
• Struggling with mood crashes around your cycle

You don’t need to push through anymore.
You need Soula.


Support: [e-mail]
Terms of Use: https://soula.care/terms-of-use/
Privacy Policy: https://soula.care/privacy-policy/

Ratings and reviews

This app was developed by a really kind-hearted lovely woman. God bless her. I felt calm and great after so long. Her calm voice and intelligent techniques backed up by neurology helps so much. Love from India ❤️

I love this, I however am not pregnant. It suggested this app to me for anxiety and well I struggle badly with that and I bought the membership. So far I have enjoyed it. I just noticed once I purchased it that there's a ton of pregnancy stuff and I guess I just won't use those parts 😊

I think it's great to have someone to talk to that genuinely seems to understand where you're coming from. The support, understanding, encouragement and resourcefulness is great!!! I felt very at ease to talk openly.

What’s new

For those who love fast results, immediate relief, and want to understand how their nervous system works, we’ve created new 14-day challenges. Enjoy daily, sharp, effective exercises designed to help you feel better right away.