Soula - AI Therapist

In-app purchases
4.2
176 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Tired of the constant mental noise?
Soula helps you stop overthinking, calm your nervous system, and lower stress — in just a few minutes a day. Soula is a nervous system reset in your pocket, designed to help women feel good now — not someday.

What’s Inside:
- Spot your daily anxiety triggers
Soula helps you identify what’s throwing you off and shows you how to shift it.
- Science-backed calming tools
Quick nervous system resets, breathwork, and body-based exercises you can actually stick to.
- Real energy insights
Get your energy score based on your cycle, symptoms, and mood — with smart tips to rebalance.
- A chat that gets you
Soula listens, supports, and gives you daily emotional guidance that feels like a real friend.
- Personalized plans
From burnout to cortisol spikes — finally, guidance that’s built for your female brain and body.

Soula is for you if you are:
• A woman who wakes up with anxiety
• Constantly overthinking and mentally exhausted
• Always “on” but secretly burnt out
• Struggling with mood crashes around your cycle

You don’t need to push through anymore.
You need Soula.


Support: support@soula.care
Terms of Use: https://soula.care/terms-of-use/
Privacy Policy: https://soula.care/privacy-policy/
Updated on
Jan 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
169 reviews
Terra Melton
January 11, 2026
They offer you a free 7 day trial they tell you that they will send you a notification of when your trial is about to expire to give you the opportunity to cancel your subscription which they do not whatsoever they just take your money and call it a day I don't recommend this app it's not worth $15 they are not professionals...AI talking to you the entire time. They do not guarantee their work so it's really a waste of time in my book don't waste your time or money unless you have $ to waste
2 people found this review helpful
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MAMATECH Limited
January 19, 2026
We truly want to help resolve this for you. We did reply by email and asked for a bit of info (the sign-up email or last 4 digits of the card) to locate your account and assist with cancellation and a refund, but haven’t heard back from you yet. Please contact us at support@soula.care,we’re ready to help and sorry this fell short of expectations.
Marla Posey
January 21, 2026
it will not do anything once it is opened. you can't even exit out of it. it is a scam. it won't even allow you to unsubscribe. I can't even request a refund.
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MAMATECH Limited
January 22, 2026
We’re truly sorry this was your experience — that’s absolutely not how Soula is meant to feel. We never want anyone to feel stuck, unheard, or frustrated. Please reach out to us directly at support@soula.care so our team can manually cancel the subscription, review the charge, and make sure everything is resolved properly.
Locke Heart
January 18, 2026
no customer communication, no way to unsubscribe on the app, no updates for when you're payment is due.
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MAMATECH Limited
January 19, 2026
We’re truly sorry that this situation turned into a negative experience before we had the chance to respond over the weekend. Your subscription has now been fully canceled and the latest charge voided — no further payments will occur. Your voice matters to us. If you’d like any help or guidance, we’re always here at support@soula.care

What’s new

We’ve made small improvements and fixed bugs to ensure the app works better for you.