Soula - AI Therapist

In-app purchases
4.2
175 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Tired of the constant mental noise?
Soula helps you stop overthinking, calm your nervous system, and lower stress — in just a few minutes a day. Soula is a nervous system reset in your pocket, designed to help women feel good now — not someday.

What’s Inside:
- Spot your daily anxiety triggers
Soula helps you identify what’s throwing you off and shows you how to shift it.
- Science-backed calming tools
Quick nervous system resets, breathwork, and body-based exercises you can actually stick to.
- Real energy insights
Get your energy score based on your cycle, symptoms, and mood — with smart tips to rebalance.
- A chat that gets you
Soula listens, supports, and gives you daily emotional guidance that feels like a real friend.
- Personalized plans
From burnout to cortisol spikes — finally, guidance that’s built for your female brain and body.

Soula is for you if you are:
• A woman who wakes up with anxiety
• Constantly overthinking and mentally exhausted
• Always “on” but secretly burnt out
• Struggling with mood crashes around your cycle

You don’t need to push through anymore.
You need Soula.


Support: support@soula.care
Terms of Use: https://soula.care/terms-of-use/
Privacy Policy: https://soula.care/privacy-policy/
Updated on
Jan 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
168 reviews
Terra Melton
January 11, 2026
They offer you a free 7 day trial they tell you that they will send you a notification of when your trial is about to expire to give you the opportunity to cancel your subscription which they do not whatsoever they just take your money and call it a day I don't recommend this app it's not worth $15 they are not professionals...AI talking to you the entire time. They do not guarantee their work so it's really a waste of time in my book don't waste your time or money unless you have $ to waste
2 people found this review helpful
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MAMATECH Limited
January 19, 2026
We truly want to help resolve this for you. We did reply by email and asked for a bit of info (the sign-up email or last 4 digits of the card) to locate your account and assist with cancellation and a refund, but haven’t heard back from you yet. Please contact us at support@soula.care,we’re ready to help and sorry this fell short of expectations.
Locke Heart
January 18, 2026
no customer communication, no way to unsubscribe on the app, no updates for when you're payment is due.
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MAMATECH Limited
January 19, 2026
We’re truly sorry that this situation turned into a negative experience before we had the chance to respond over the weekend. Your subscription has now been fully canceled and the latest charge voided — no further payments will occur. Your voice matters to us. If you’d like any help or guidance, we’re always here at support@soula.care
Penguin
November 14, 2025
This app was developed by a really kind-hearted lovely woman. God bless her. I felt calm and great after so long. Her calm voice and intelligent techniques backed up by neurology helps so much. Love from India ❤️
4 people found this review helpful
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MAMATECH Limited
December 10, 2025
Thank you so much for your beautiful words! It means the world to us to know the app helps you feel calmer and more grounded. We pour a lot of care into every practice, and your feedback truly inspires us. Sending love back to you, all the way to India💜 If you ever have ideas on how we can improve, feel free to email us at support@soula.care🙏🏻

What’s new

We’ve made small improvements and fixed bugs to ensure the app works better for you.