Ascend: Identity Habits
In-app purchases
Everyone
info
10+
Downloads
About this app
Become the person you want to be.
Ascend is an identity-based habit tracker. Most apps start with tasks and streaks. Ascend starts with who you want to become, then helps you build the daily actions that reinforce that identity.
When your habits are tied to identity, consistency isn't willpower. It's who you are.
What you can do in Ascend
• Define identities: choose who you're becoming (e.g. healthy person, focused learner, calm parent)
• Build linked actions: daily habits that reinforce each identity
• Focus on Today: list or timeline view with scheduled times and reminders
• Track your Journey: see momentum build over days and weeks
• Weekly review: reflect on alignment, not just completion counts
• Growth insights: understand patterns in your habits over time
• 8 languages: English, Greek, Spanish, German, French, Italian, Portuguese, Dutch
Who is Ascend for?
Anyone building habits around health, fitness, mindfulness, productivity, or learning. Especially if goal-based trackers haven't stuck.
Common questions
What is an identity-based habit tracker?
An app that helps you focus on becoming a type of person, not just completing tasks. Each action reinforces an identity you want to build.
How is Ascend different from streak-based trackers?
Ascend tracks alignment with who you want to become. Progress over perfection. Identity over to-do lists.
Is Ascend free?
Free to download. Ascend Pro unlocks additional features via subscription.
Where is my data stored?
On your device. Private by default.
Available on iOS and Android.
Ascend is an identity-based habit tracker. Most apps start with tasks and streaks. Ascend starts with who you want to become, then helps you build the daily actions that reinforce that identity.
When your habits are tied to identity, consistency isn't willpower. It's who you are.
What you can do in Ascend
• Define identities: choose who you're becoming (e.g. healthy person, focused learner, calm parent)
• Build linked actions: daily habits that reinforce each identity
• Focus on Today: list or timeline view with scheduled times and reminders
• Track your Journey: see momentum build over days and weeks
• Weekly review: reflect on alignment, not just completion counts
• Growth insights: understand patterns in your habits over time
• 8 languages: English, Greek, Spanish, German, French, Italian, Portuguese, Dutch
Who is Ascend for?
Anyone building habits around health, fitness, mindfulness, productivity, or learning. Especially if goal-based trackers haven't stuck.
Common questions
What is an identity-based habit tracker?
An app that helps you focus on becoming a type of person, not just completing tasks. Each action reinforces an identity you want to build.
How is Ascend different from streak-based trackers?
Ascend tracks alignment with who you want to become. Progress over perfection. Identity over to-do lists.
Is Ascend free?
Free to download. Ascend Pro unlocks additional features via subscription.
Where is my data stored?
On your device. Private by default.
Available on iOS and Android.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
New Today screen, flexible schedules, 8 languages.
• Today: list or timeline, daily progress, what's next
• Frequencies: daily, weekly, monthly, yearly, or custom
• Times and reminders for each action
• 8 languages (Profile → Language)
• Bug fixes
• Today: list or timeline, daily progress, what's next
• Frequencies: daily, weekly, monthly, yearly, or custom
• Times and reminders for each action
• 8 languages (Profile → Language)
• Bug fixes
App support
About the developer
MR BEN GRAHAM NORTHMORE
surprise.fox+ascend@proton.me
Swn Y Coed
LLANDYSUL
SA44 5HW
United Kingdom