50+
Downloads
Content rating
Everyone
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About this app

Are you constantly under pressure in your leadership work? Would you like to offer more countermeasures here? With the help of a digital coach, you can acquire useful knowledge, learn specific strategies for dealing with stress and apply them directly.
SPACE@work is a stress intervention program specifically for managers. The program sensitizes you to stress, trains you in healthy leadership approaches and stress-reducing work techniques.
SPACE@work stands for Stress Prevention & Awareness training Chatbotbased for Executives. This is not a classic tracking app to record your symptoms or measures, but rather a virtual coaching that can help you deal better with stress in everyday management and achieve a healthy leadership style for you and your employees.

SPACE@work provides in-depth knowledge about stress and targeted techniques for reducing stress and was developed in collaboration with various universities and specialist experts.

Characteristics:
- Personalized digital coaching: Promote a balanced lifestyle to make stress management easier, conveniently when and where you want!
- Take one step at a time: Let your digital coach guide you and set personal goals.
- General knowledge about stress in everyday leadership: Let your digital coach explain everything about stressors, the aggravating symptoms and stress reactions.
- Learn the easy way: In addition to chatting with your digital coach, short videos or audio sequences are available to you.
- Balanced lifestyle: Take the first steps towards more relaxation. Learn more about what a balanced lifestyle means when it comes to stress.
- Support researchers: SPACE@work is supported and evaluated by scientists. Your participation will help make future projects even better.
Updated on
Jan 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
Data can’t be deleted

What’s new

Push Notification Permission for Android 13