Genuine Happiness
50+
Téléchargements
Tout public
info
À propos de l'application
Welcome to the Genuine Happiness App, your personal companion on the path to finding true and lasting happiness. This app is designed to provide you with tools, resources, and guidance to cultivate genuine happiness in your life. With a holistic approach that combines scientific research, positive psychology, and mindfulness practices, we invite you to embark on a transformative journey towards a happier and more fulfilling life.
Key Features:
Happiness Assessments: Start your journey by assessing your current level of happiness. Our scientifically validated assessments help you gain insights into various aspects of your life and identify areas for improvement. Understand your strengths, values, and personal goals as you lay the foundation for your happiness journey.
Positive Psychology Techniques: Explore a wide range of evidence-based techniques and exercises rooted in positive psychology. From gratitude journaling and mindfulness meditation to positive affirmations and acts of kindness, these techniques empower you to shift your mindset, nurture positive emotions, and cultivate resilience.
Key Features:
Happiness Assessments: Start your journey by assessing your current level of happiness. Our scientifically validated assessments help you gain insights into various aspects of your life and identify areas for improvement. Understand your strengths, values, and personal goals as you lay the foundation for your happiness journey.
Positive Psychology Techniques: Explore a wide range of evidence-based techniques and exercises rooted in positive psychology. From gratitude journaling and mindfulness meditation to positive affirmations and acts of kindness, these techniques empower you to shift your mindset, nurture positive emotions, and cultivate resilience.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
