禁欲ログ

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Everyone
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About this app

[App Overview]
"I want to overcome my tendency to give in easily."
"I want to develop new habits and regain my confidence."
The Abstinence Log is a simple yet powerful support tool that transforms your "I want to quit" into "I can continue."

Visualize your daily progress and enjoy the process of overcoming temptation.

[Main Features]
Precise Stopwatch Function
Displays elapsed time since the start of abstinence in real time in "days, hours, minutes, and seconds." The numbers that accumulate second by second are proof of your efforts.

Motivation-Maintaining Ranking System
Titles and ranks increase according to the number of consecutive days. You can aim to achieve your goals while having fun like a game.

Recording and Analysis of Setbacks (Log Function)
Even if you fail, it's okay. By recording your feelings and the reasons at that time as notes, you can plan countermeasures for your next challenge.
Self-care and habit improvement tools using a scientific approach (aversion therapy)
Updated on
Aug 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

軽微な修正を行いました。