AI Meal Planner

Kivons

Contains ads

About this app

Meal Planner builds your whole week in one tap — 21 meals matched to how you
eat, what you can't eat, and how much time you actually have to cook.

Tell it once: vegetarian or not, your allergens, the cuisines you love, how many
people you cook for. It plans breakfast, lunch and dinner for all seven days,
merges every ingredient into one grocery list grouped by aisle, then walks you
through each recipe step by step with timers.

HOW IT WORKS
1. Answer a few quick questions about how you eat.
2. Get a full week — 21 meals, balanced so no single day becomes a three-hour cook.
3. Shop from one merged list, then cook with guided steps.

PLAN A WEEK IN ONE TAP
• 21 meals across 7 days — breakfast, lunch and dinner
• Don't like a meal? Swap it and get a fresh suggestion instantly
• Plan next week too, without repeating what you just ate
• Cooking time is spread across the week, so Saturday isn't a marathon
• Lock the meals you've already decided on and re-plan the rest

YOUR DIET AND ALLERGENS, CHECKED EVERY TIME
• Vegetarian, non-vegetarian or mixed — switch any time and your plan updates
• Allergens are checked on every dish, including the AI-generated ones
• Favourite cuisines, household size, metric or imperial units

ASK AI — IT ALREADY KNOWS YOUR WEEK
• Ask for anything: "something light tonight", "high protein, under 30 minutes"
• Answers arrive with your plan, your diet and your allergens already in mind
• Build a dish from scratch and drop it straight into your week

COOK WHAT'S ALREADY IN YOUR FRIDGE
• List what you have and get dishes you can make tonight — nothing to buy
• Built for the end of the week, when the plan meets reality

ONE GROCERY LIST, SORTED BY AISLE
• Quantities merged across all 21 meals, so you buy once
• Grouped by aisle — produce, dairy, pantry, spices
• Works offline in the store; tick items off as you go

A COOK MODE THAT KEEPS UP
• Big, readable steps and timers that ring
• Read-aloud, so your hands can stay in the pan
• The screen stays awake while you cook
• Calories are logged the moment you finish

KNOW WHAT YOU'RE EATING
• Calories and macros — protein, carbs, fat — on every dish
• See how the day and the week add up
• Body profile, targets and simple calculators when you want them

DISCOVER SOMETHING NEW
• Browse by cuisine, ingredient, meal type, mood and cooking time
• Curated collections and festival menus — Diwali, Ramadan, Christmas
• Save what you love; suggestions sharpen as you cook

FREE, AND NEVER A SUBSCRIPTION
Meal Planner is free to use and supported by ads. If you'd rather not see them,
remove ads with a single one-time purchase. No subscription, no recurring charge
— not now, not later.

Privacy Policy: https://ai-meal-planner.kivons.com/privacy-policy
Terms of Use: https://ai-meal-planner.kivons.com/data-safety

What’s new

Welcome to AI Meal Planner!

Plan a whole week of meals in one tap, with a sorted grocery list ready to go.
• AI weekly plans that fit your diet, allergies, household, nutrition and gym diet plan
• Step-by-step cook mode you can follow hands-free
• Grocery list grouped by aisle, per week
• Ask the AI chef for ideas — or cook with what's already in your kitchen
• Save favourites, keep a cooking streak, log meals as you cook

Free to use, with an optional one-time Remove Ads purchase.