Gymnastics Moves Guide

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About this app

"Learn How to Do Gymnastic Moves Explained in the Best Way Ever!
Learn How to Do Basic Gymnastics Skills.

Newcomers often are introduced to gymnastics by learning tumbling moves on the floor. This teaches them ""air awareness, to know where their body is, what it is doing at all times,""

Use this application as a refresher for your gymnastics classes taught by a qualified coach.
Learn how to do basic gymnastics skills with these step by step guides.

Don't try anything without a qualified coach and the right equipment. Use this guide as a refresher for running through basic gymnastics skills that you are likely to learn in a class taught by a coach.

Flexibility is essential to gymnastics. Improve your gymnastic skills by increasing your flexibility.
Learn to properly warm up and stretch in order to allow your body to become fluid and flexible.
Remember that you can master basic gymnastic movements while preventing injury.

Learn how to do gymnastics moves on the floor, balance beam, pommel horse, parallel bars, and uneven bars in these Application videos."

Ratings and reviews

This wasn't a very helpful app for me. What if someone doesn't have someone to spot them, or what if someone doesn't have a trampoline? And some of the beginner poses, I can't even do! There are lots of people who are trying this alone at home, so I suggest adding a little bit more easy tricks, without spotting or trampolines needed.

This is quite a good app but they don't have that many skills which you can learn which is quite annoying. And I wish they had more advanced things. The videos on there are just from youtube and they are not very good at teaching you HOW to do the skill. Overall it's an alright app. Good for beginners.

From these app, I can do the head stand, chest stand, elbow stand, back bend, and cartwheel but.. I still find it difficult to learn the hand stand. Well.. I love the app and as well gymnastic. I hate the fact that it's done with data.