PushPullTrain – Your Gym & Nutrition Companion
PushPullTrain is a complete fitness companion built to help you track training, nutrition, and progress with clarity and efficiency no noise, no gimmicks.
Designed for people who want structure, visibility, and actionable data, PushPullTrain focuses on consistency and long-term progress rather than shortcuts or dopamine-driven features.
🥗 Smart Food & Calorie Tracker
Track what truly matters to reach your goals.
Log daily food intake with calories per ingredient and per meal
Visualize daily calorie intake with clear charts
Set a daily calorie target and monitor progress in real time
Define current weight and target weight, and track your evolution over time
Clean daily and historical views to understand trends, not just raw numbers
Built to support consistency, not obsession.
Important note
All calorie values and nutritional data are provided for indicative purposes only.
PushPullTrain does not replace professional medical advice.
For personalized nutrition plans or health-related decisions, consult a qualified doctor or registered nutritionist.
📊 Progress & Weight Evolution
Track weight changes over time with clean, readable charts
High-level correlation between calories, weight, and consistency
Simple inputs, meaningful insights
No overengineering. Just data you can actually use.
🏋️ Workout Calendar & Training Tracking
Plan and track workouts at a glance
Completed sessions clearly marked, upcoming sessions instantly visible
Add or edit workouts quickly using a floating action button
Optional sharing of monthly progress
🥇 PR Tracker – Personal Records
Track your best lifts per exercise
Search, filter, update, or delete records safely
Optional capture and sharing of PR summaries
🚀 Dashboard & Session Tracking
Start and stop training sessions with a precise timer
Track exercises, sets, and total training volume
End-of-session PowerCard summarizing performance and achievements
Share results if you want or keep them private
🏗️ Custom Workout Builder
Create workout programs step by step
Input validation ensures realistic and safe setups
Auto-save with optional reminders
Designed for long-term scalability, not quick hacks
📸 Progress Photos
Upload photos from camera or gallery
Tag, sort, and filter progress pictures
Generate before/after comparisons
Full control over your data: delete individual photos or reset everything
💎 VIP Power Card
Visualize your power tier and cumulative stats
Track total weight lifted, sets completed, and session duration
Premium glassmorphism UI
Turns raw data into a motivating, collectible-style summary
⏱️ Smart Timer
Accurate countdown timer for workouts
Clean UX: aligned digits, keyboard-friendly input, haptic feedback
Keeps you focused during sessions
Why PushPullTrain?
One app for training + nutrition + progress
Built for clarity, not dopamine tricks
No ads, no dark patterns
You own your data, you control your pace
PushPullTrain doesn’t coach you.
It gives you visibility, structure, and feedback so you can make informed decisions responsibly.
Train smarter. Eat consciously. Track progress.