Why don't you write a letter to your future self on a daily basis like a diary, not only for important days such as entrance ceremonies and birthdays, but also for your new self?
By writing a letter, you can change your perspective from the present to the future, clarify what you want to do and desire, and practice a well-being life.
Studies have also shown that negative emotions are reduced and positive emotions are increased*.
Above all, a letter should be the best present for your future self!
Easy to use.
When you write a letter, it will be delivered on the designated date and time.
Let's get started!
*Temporal distancing during the COVID‐19 pandemic: Letter writing with future self can mitigate negative affect (Yuta Chishima, 2021)