ADHD Focus Journal:Mind Vortex

Focus Structure and ADHD Motivation Applications

In-app purchases

About this app

Mind Vortex: ADHD Focus Journal is a structured daily planner designed to help you bring order to chaos, stay on task, and feel in control of your day. Whether you struggle with distraction, want to build routines, or simply need a flexible focus timer, Mind Vortex combines everything into one ADHD-friendly app.

🌅 Start each day with clarity

Begin with a simple sunrise ritual. Choose up to three main focuses to guide your day. By limiting priorities, you reduce overwhelm and create a clear path forward. Drop any racing thoughts into the vortex to free your mind and return to what matters.

⏱ Stay on task with timers

Mind Vortex includes a built-in Pomodoro-style timer. Customize your work sessions and break intervals to match your energy levels. Whether you prefer short sprints or longer deep-work sessions, the interval timer keeps you balanced. Smart reminders help you pause, reset, and continue without burning out.
• Adjustable timers (15–50 minutes)
• Short and long breaks
• Clean, animated circle timer view
• Autoplay next session or pause to reflect

📓 Capture and organize notes

Distractions don’t disappear, but you don’t need to lose focus because of them. With one tap, you can save a thought, idea, or task into your vortex journal. Later, revisit and organize these notes with custom tags and color-coded tabs. The app adapts to your style of thinking.
• Quick capture from any screen
• Add descriptions, tags, and priorities
• Create custom tabs for different areas of life
• Keep everything searchable and structured

🔄 Build routines that stick

Consistency turns small steps into real progress. Mind Vortex helps you design daily or weekly routines that guide you through repeated tasks. Track progress inside each routine and see how much time you spend completing steps.
• Create unlimited custom routines
• Edit steps, durations, and order anytime
• Track completion percentage and time spent
• Use routines for study, exercise, self-care, or work

🌙 End the day proud

Instead of feeling like you “didn’t do enough,” end with a review screen that shows what you accomplished. See completed routines, time tracked, and thoughts captured. Save insights to your notes or discard what no longer matters.

Why Mind Vortex works
• Designed with ADHD brains in mind — structure without rigidity
• Combines a planner, focus timer, and journal in one simple flow
• Encourages balance: focus, capture, review, and rest
• Helps reduce overwhelm by organizing thoughts and routines

Who it’s for

Mind Vortex is for anyone who:
• Wants a daily planner that feels intuitive, not overwhelming
• Needs a Pomodoro timer with flexible work/break intervals
• Likes journaling but wants more structure with tags and routines
• Struggles to keep racing thoughts from breaking focus
• Is looking for a productivity system that matches how they think

Key Features at a Glance
• ADHD focus journal with quick capture vortex
• Structured daily planner with up to three focuses
• Pomodoro timer with customizable intervals
• Routines with progress tracking and summaries
• Notes with tags, tabs, and priority levels
• End-of-day review for reflection and insights

Mind Vortex is more than just another productivity tool. It’s a focus companion that understands scattered thinking and turns it into structured action. Instead of juggling multiple apps for planning, timing, and notes, Mind Vortex gives you a single flow: start the day, stay focused, capture thoughts, and end proud.

Download Mind Vortex: ADHD Focus Journal today and discover how much easier it is to create routines, manage tasks, and stay productive — one focus at a time.

What’s new

The first update of Mind Vortex is out!
- pomodoro focus timers are now running in the background and alert when finished
- various fixes, and groundwork for future releases.

More updates are coming to help you turn the chaos into clarity!