Medifit is a health and fitness app that offers personalized weight management plans, nutrition guidance, and fitness tracking ā all designed to support your health goals. With connected bio-wearables and expert coaches, Medifit helps you stay on track throughout your wellness journey.
The app combines Biology and Technology to give you actionable insights using tools such as CGM devices, Smart Scale, Smart Watch, Metabolic Panel, Facial Bio Scan, Bios, and Coach Connect. These features work together to help you understand your body and make informed lifestyle choices.
Medifit also offers equipment-free home workout videos for men and women, including:
Full-body workouts for abs, arms, chest, shoulders, and legs
Yoga and stretching exercises to improve flexibility and mindfulness
You can also participate in daily fitness challenges with friends and stay motivated through community features that promote consistency and accountability.
The app includes a calorie counter, diet chart, and nutrition calculator to help you track your food intake and stay aligned with your goals. It also provides a variety of healthy recipes for balanced meal planning.