75 Soft Challenge Tracker

Contains ads
Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

75 Soft Challenge Tracker is a daily checklist app that helps you track 4 specific daily tasks over a 75-day period, based on the popular "75 Soft Challenge."

HOW IT WORKS
Each day, the app shows you 4 tasks to complete:
1. Eat clean — no processed junk food or alcohol
2. Move for 45 minutes — any type of workout
3. Drink 3 liters of water
4. Read 10 pages of any book

Tap to check off each task as you complete it. The app tracks your daily completion and shows your current streak (consecutive days completed).

FEATURES
- Daily checklist with 4 trackable tasks
- Streak counter showing consecutive days completed
- Daily local reminder notification (no internet required to receive it)
- Guide section with 40 practical tips organized by category (Nutrition, Movement, Hydration, Mindset)
- Progress screen showing your history over the 75 days
- Optional one-time in-app purchase to remove ads

DATA & PRIVACY
All your progress data (checklist history, streaks) is stored locally on your device only. No account or sign-up is required. No personal data is sent to any server.

MONETIZATION
The free version includes banner ads. A one-time purchase is available to remove ads permanently.

This app does not provide medical, nutritional, or fitness advice. It is a self-tracking tool for a personal habit-building challenge.
Daily checklist app to track your 4 rules for the 75 Soft Challenge
Updated on
Aug 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

First public release.
Track your 75 Soft Challenge day by day: daily checklist, streak counter, progress grid and optional reminders. Works fully offline, no account required.