3Minute4Minute Healthy Walking is a comprehensive timer app for healthy interval walking workouts.
Users can freely set their own fast and slow walking times, and the default interval training program alternates between 3 minutes of fast walking and 4 minutes of slow walking. Sound and vibration alerts help users stay focused on their workouts, and the timer continues to run in the background. After completing a workout, your records are automatically saved, and you can view daily exercise time charts and detailed workout records on the History page.
Furthermore, the breathing timer function encourages regular inhalation and exhalation, helping reduce stress and improve focus.
3Minute4MinuteHealthWalk is a timer app for interval walking workouts. It features exercise logging and breathing timer functions.