5.0
5 reviews
10+
Downloads
Content rating
Everyone
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About this app

Live more confidently into who you want to be! You will let go of negative thought patters, negative emotions, and feel confident in knowing who you are. Practice living more confidently into who you want to be through daily guided meditations and building habits of spiritual, mental, emotional and physical connection.

## Daily Guided Meditations
- Mindfulness Mondays
- Tune In Tuesdays (Emotional Connection)
- Inner Wisdom Wednesdays (Spiritual Connection)
- Thoughtful Thursdays (Mental Connection)
- Somatic Flow Fridays (Physical Connection)

## Healing Connection Habits
- Daily inspirational quotes
- Audio and written guides for healing and recentering through spiritual, mental, emotional and physical connection
- Customizable reminders to build healthy habits using connection guides
Updated on
Dec 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Committed to follow the Play Families Policy

Ratings and reviews

5.0
5 reviews
Loretta Hall
January 15, 2026
I am loving the peace, the stillness I feel in meditation. The music and gentle voice, as well as the cadence and pacing are soothing. Thank you!
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Josh Goates
March 10, 2023
Great app! Very professionally done, with great guidance and coaching
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Alicia Hall
March 23, 2023
🙌
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What’s new

Complete rebuild using more modern stack, adding meditations and other additional features to the app.