Amber Cipher

KORLiNH

About this app

Amber Cipher is your complete offline strength training journal for building muscle, tracking progress, and optimizing recovery.
Plan your workouts, log your sessions, monitor your recovery, and track your personal records - all in one powerful app that works without an internet connection.
Key Features:
Workout Planning
Create and manage structured training programs tailored to your goals. Build sessions focused on specific patterns like squats, horizontal pushes, rows, or low-impact conditioning. Track planned sessions, completion rates, and load scores to ensure progressive overload.
Session Logging
Record every workout with detailed notes on sets, reps, and weights. Build your weekly load history and see your total training volume. Every logged session helps you understand your progress and adjust your training accordingly.
Recovery Tracking
Monitor your readiness to train with comprehensive recovery checks. Rate your sleep duration, muscle soreness, and energy levels to get a readiness score out of 100. Know when you are ready for moderate work or when you need extra rest.
Personal Records
Save and celebrate your achievements across different training modalities. Track strength lifts like goblet squats, endurance marks like push-ups, power outputs like bike intervals, and mobility scores. All your PRs stored in one place.
Offline First Design
All your training data is stored locally on your device. No internet connection required to plan, log, or review your workouts. Your training journal is always accessible, private, and secure.
Training Statistics
View your overall training load, session completion rates, and progress trends over time.
Download Amber Cipher and take control of your strength training journey