Amplist Grocery Nutrition List

NextSignals labs

About this app

Amplist is a grocery list app that shows which nutrients your shopping covers, and which it misses. See the vitamins, minerals, protein and fibre in your list before you reach the shop.

Write the shopping list you were going to write anyway. Amplist reads it and shows what each food brings: vitamin C from the kiwi, protein from the chicken, calcium from the milk. The nutrients your list still lacks stay in a row at the top, so you can fill the gaps while you shop. No logging. No weighing. No calorie counting.

HOW IT WORKS
• Add what you're buying. Type it, or say it out loud.
• Watch the nutrient chips: each one you choose to watch is covered or missing.
• Tap a missing nutrient to see foods that would cover it, and add one with a tap.
• Tick items off as you shop.

FEATURES
• Healthy grocery suggestions: everyday foods that close the gaps in your list, matched to your diet (vegetarian, egg or non-veg)
• 16 nutrients to watch: protein, fibre, fat, vitamins A, C, D, E, K, B6 and B12, folate, iron, calcium, magnesium, potassium and zinc
• More than 1,000 foods, from everyday staples to regional ingredients
• Voice shopping list: speak your list while your hands are full
• Indian food names: show foods by their Hindi, Tamil, Telugu, Bengali, Marathi, Gujarati, Malayalam, Kannada or Punjabi names
• "Due again" reminders: Amplist learns how often you buy things and offers them when you're likely running low. Notifications stay off until you switch them on
• Syncs across your devices, and works offline

FOR EVERYDAY HEALTHY EATING
Amplist is for people who want to eat a little better, not for people who count every gram.

QUESTIONS, ANSWERED
Is Amplist a calorie counter? No. It doesn't track meals, weight or calories. It only looks at what's on your grocery list.

Does it grade or score me? No. Buying a food isn't the same as eating it, so a covered nutrient is a nudge, not a score.

Does it cost anything? Amplist is free, has no ads, and never sells your data.

Can I delete my data? Yes. You can delete your account and everything in it at any time, from inside the app.

Questions? Write to [e-mail].

What’s new

Welcome to Amplist, the grocery list that shows which nutrients your shopping covers and which it misses.

• Add to your list by typing or by voice
• See at a glance which of 16 nutrients are covered or missing
• Tap a gap to find foods that fill it
• Choose the nutrients you watch and how you eat
• Along with English, food names regional languages