Una parola al giorno

Andrea Fresu

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About this app

How many times have you felt something intense without being able to describe it?

A Word a Day is the app that helps you give a precise name to your emotions, feelings, and the dynamics that exist in your relationships.

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🔓 EVERY DAY, A DISCOVERY

Every morning, a new word awaits you to unlock. It could be an emotion you know well but have never known how to name, or a relational concept that changes the way you view your relationships.

From "Empathy" to "Gaslighting," from "Resilience" to "Love Bombing": each word is a little journey within yourself.

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🎧 LISTEN, DON'T JUST READ

Every word is narrated by engaging, insightful voices that transform reading into an immersive experience. It's not a podcast, it's not a dictionary: it's something new. A moment just for you, every day.

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📖 RICH AND DEEP CONTENT

For each word, you'll find:

• Psychological definition — not the one in the dictionary, but the one that speaks to you
• A short story — to feel the emotion through someone's eyes
• Etymology and origins — where the word comes from and why it exists
• In-depth analysis — nuances, comparisons with similar emotions, practical examples, and a question that will ask you Reflect

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✨ AN EXPERIENCE, NOT JUST AN APP

• Discovery animation — each word is revealed letter by letter, with sounds and animations that make the moment special
• Calendar — review all the words from past days
• Searchable archive — easily find the words that have struck you
• Favorites — save the words that feel most personal
• Light and dark mode — to read and listen at any time of the day day

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💡 WHY "ONE WORD A DAY"?

Psychological research shows that expanding your emotional vocabulary improves your ability to manage emotions, relationships, and personal well-being. It's called "emotional granularity": the more words you know to describe what you feel, the better you feel.

This app was created for this: not to teach you words, but to help you get to know yourself better.

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🌱 A DAILY GROWTH RITUAL

All it takes is 2 minutes a day. Open the app, discover the word, listen, reflect.
No intrusive notifications, no pressure. Just you and a word.

Start today. Your first word is already waiting for you.

What’s new

Audio fix