Apnea Mode

shl apps

About this app

Apnea Mode helps you train breath-hold skills with clear timers, structured tables, and session history — whether you’re preparing for the water or building CO₂/O₂ tolerance on dry land.

TRAINING MODES
• Static Apnea Tables — O₂, CO₂, and custom tables with guided hold/rest phases
• Single Breath — focused max-hold practice with progress over time
• Square Breath — structured breathing pattern training
• Apnea Walk — dynamic breath-hold walks with distance tracking (location used only during walks)
• Stopwatch & Countdown — simple timers when you need them

HISTORY & PROGRESS
• Review past sessions and daily activity
• Track hold time and walked distance
• See your progress without complicated dashboards

GUEST-FIRST, OPTIONAL ACCOUNT
• Start training immediately — no account required
• Sign in (email, Google, or Apple on iOS) if you want cloud backup and sync across devices
• Delete your account anytime from Profile → Account

DESIGNED FOR PRACTICE
• Voice and audio cues to keep you focused
• Works with the screen locked during long sessions
• Clean, distraction-light interface for serious training blocks

IMPORTANT
Apnea Mode is a training tool, not a medical device. Breath-hold practice can be risky — never train alone in water, never hyperventilate before holding your breath, and stop if you feel unwell. Train responsibly.

Privacy Policy: https://sites.google.com/view/apnea-mode/privacy-policy
Terms: https://sites.google.com/view/apnea-mode/terms-and-conditions
Account deletion: https://sites.google.com/view/apnea-mode/delete-account