The Defined Legs and Buttocks program in 60 days is aimed at strong and determined women. Designed so that you obtain visible and lasting results in a short time with personalized follow-up, where I will help you maintain discipline and consistency.
Planned routines with or without machines so you can train wherever you want.
Why a specialized program? In my experience as a coach of many people over these years, I realized that one of the keys to maintaining consistency and motivation: is FOCUS.
When we focus and go after a specific objective, we can visualize the progress, renew our acceptance and self-esteem. This becomes a powerful engine that drives us to set new and bigger goals in all areas of our lives.
Do you imagine moving towards your goals? I accompany you. Your Fitness Coach.