Akhila Self-Transform provides a tool to help you take control of your body, mind, emotions, and energy by measuring them in the simplest way possible.
Turn Inward, Get Better!
Observe yourself and study your below important parameters in a Yogic way — all Privately without the need for external assistance
- Consciousness: Overcome compulsions by monitoring the cyclical patterns of your activities and maintain awareness.
- Emotions: Improve your emotional management over time by tracking your behaviours and analysing them from a higher intellectual perspective.
- Moment Experience: Record exactly what occurred during that micro-moment in the simplest way possible.
- People Involved: Enhance your connections with others by noting who was involved in the moment, and how you behaved.