LineBoost sports

Kirsty Jane HOWE

About this app

Most athletes train hard but skip the one thing that holds them back: flexibility. LineStretch turns stretching into a simple daily habit with short, guided routines built around your sport and your goals.

Answer two quick questions when you open the app and get a personal plan in seconds. Then just press start — each move runs on its own timer, with a short rest between exercises and the next stretch starting automatically. No guesswork, no equipment, no long workouts.

WHY LINESTRETCH
• Personal plan from day one — tailored to your goal and your sport
• Short sessions that fit real life — five to fifteen minutes is enough
• Guided timers — clear instructions and an automatic flow from move to move
• See your progress — total time, sessions completed and your daily streak

WHAT'S INSIDE
• Today's program right on your home screen
• Ready-made courses: Beginner Flow, Runner's Reset, Court Ready, Full Body Unwind and Morning Mobility
• Step-by-step routines with plain-language coaching for every stretch
• A weekly view that keeps you on track

BUILT FOR EVERY ATHLETE
Whether you run, play football or tennis, cycle, swim, lift or practice yoga, better mobility means better movement. Loosen tight hips and hamstrings, open your shoulders, ease stiffness and recover faster between sessions.

Regular short stretching beats the occasional long one. Show up for a few minutes a day, watch your streak grow, and feel the difference in how you move.

Start your first session today and make flexibility your edge