Welcome to Ashok Wellness Academy – your complete fitness and lifestyle companion! This app is designed for users who join our academy and follow a personalized fitness and health plan to transform their body and improve overall well-being.
🔐 Easy and Secure Login
New users can log in using their mobile number and a temporary password.
First-time users will be prompted to change their password and enter basic health details such as height, weight, stomach measurement, and city.
🏠 Home Dashboard
After logging in, users land on the home screen with key features:
My Course
My Plan
Reminders
Reports
Coach
Notifications
Community
📚 My Course
View your fitness or health plan.
Access subject-wise chapter lists.
Choose your preferred content type: Image, Video, Audio, PDF, or Link.
Each chapter provides content according to the selected type.
📸 My Plan
Upload daily meal photos and write a short description (e.g., breakfast, lunch, dinner).
Track water intake, natural tea, and sleep.
Submit data once per day per category.
Get timely push notifications for submitted data.
⏰ Goal Reminders
Set reminders for water intake and natural tea.
Manage (add/edit/delete) your reminders easily.
View a list of active reminders to stay on track.
📊 Reports & Dashboard
View your body improvement progress through interactive bar graphs.
Track performance using a daily color-coded rating system (Green, Yellow, Red).
Monitor results from your join date to the current day.
🧑🏫 Coach Booking
Book appointments or time slots with your personal coach.
Stay connected with your fitness guide easily.
🔔 Notification Center
Receive all important updates in one place.
Get notified about bookings, plan updates, and reminders.
🌐 Community
Connect with other users.
See names, ages, professions, and shared activities like meals or events.
Engage with the wellness community for motivation and support.