Momentum Athlète

Momentum Athlete

About this app

Momentum Athlete is the app dedicated to individuals coached by a personal trainer through Momentum Coach. Here you'll find your complete coaching program, custom-designed by your coach.

✨ Main Features

Follow your workouts step by step, with demonstration videos for each exercise and a history of your performance.

• Customized Nutrition Plan
Meal-by-meal breakdown, macro plans, and specific food groups, with daily tracking of your diet.

• Body Assessments
Before/after photos, measurements (weight, waist circumference, etc.), and progress tracking over time.

• Daily Check-ins
Energy, sleep, stress, and pain: your coach adapts your program to your current fitness level.

• Personalized Questionnaires
Medical history, weekly feedback, posing: everything your coach needs to tailor your program.

• Voice Messages from Your Coach
Receive personalized audio and video feedback on your progress.

• Session and progress notifications
Never miss a training session or progress report again.

📌 How it works

The app is exclusively for athletes invited by a coach using Momentum Coach. You receive your login details by email, you log in, and all your data is ready.

No ads, no user-generated content: your coach remains your sole point of contact.

What’s new

• Diètes multi-jours : votre coach peut créer plusieurs journées de diète personnalisées (jusqu'à 6)
• Photos de repas dans le suivi nutrition
• Améliorations des bilans et corrections de bugs