Audacity Coach guides you through exploring your emotional states with short, powerful guided sessions.
Each day, choose an emotion—gratitude, irritation, anger, discovery, appreciation—and answer a series of questions designed to help you better understand what you're truly feeling.
What you can do with Audacity Coach:
— Start a guided session in seconds
— Track the evolution of your emotions over time with the history feature
— Review your past answers to gain perspective
— Use the app in French or English
No judgment. No complexity. Just you, your emotions, and a space to explore them.
Audacity Coach is free and respects your privacy.