Focus Cue: Back on Track
In-app purchases
Everyone
info
10+
Downloads
Everyone
Learn more
About this app
Focus Cue: Back on Track helps you understand what gets in your way, respond to urges and avoidance, and build momentum through small, real-life actions.
Use the Tracker to record urges, avoidance, pressure, stress, energy, outcomes, and patterns over time. Review your history and graphs to better understand what triggers you and what helps you move forward.
Build awareness: Track urges and avoidance as they happen, then review your results to spot patterns in your behavior, stress, pressure, and decisions.
Train better responses: Use Training to rehearse how you want to respond to difficult situations before they happen. Practice making the next choice easier and more familiar.
Keep motivation close: Save your own motivational quotes, reminders, and goals so the ideas that matter to you stay visible when you need them.
Build your own Cue Feed: Save motivational TikTok videos into Cue Feed so you can return to the videos that actually help you refocus and move forward.
Turn real-life actions into progress: Life Stats turns consistent actions into XP, levels, ranks, and visible progress. Small actions add up over time.
Stay on top of everyday responsibilities: Maintenance Mode helps you work through routines, chores, and recurring tasks without needing to rely on motivation first.
Understand your progress: Review Urges and Avoidance graphs, summaries, and trends to see what is improving and where you may need more attention.
Keep an eye on your finances: The Ledger helps you organize balances, income, upcoming payments, automatic charges, and manual payments in one place.
Focus Cue is designed around a simple idea: progress does not have to start with feeling motivated. Sometimes the most useful step is simply beginning.
Just start. Motivation comes later.
Use the Tracker to record urges, avoidance, pressure, stress, energy, outcomes, and patterns over time. Review your history and graphs to better understand what triggers you and what helps you move forward.
Build awareness: Track urges and avoidance as they happen, then review your results to spot patterns in your behavior, stress, pressure, and decisions.
Train better responses: Use Training to rehearse how you want to respond to difficult situations before they happen. Practice making the next choice easier and more familiar.
Keep motivation close: Save your own motivational quotes, reminders, and goals so the ideas that matter to you stay visible when you need them.
Build your own Cue Feed: Save motivational TikTok videos into Cue Feed so you can return to the videos that actually help you refocus and move forward.
Turn real-life actions into progress: Life Stats turns consistent actions into XP, levels, ranks, and visible progress. Small actions add up over time.
Stay on top of everyday responsibilities: Maintenance Mode helps you work through routines, chores, and recurring tasks without needing to rely on motivation first.
Understand your progress: Review Urges and Avoidance graphs, summaries, and trends to see what is improving and where you may need more attention.
Keep an eye on your finances: The Ledger helps you organize balances, income, upcoming payments, automatic charges, and manual payments in one place.
Focus Cue is designed around a simple idea: progress does not have to start with feeling motivated. Sometimes the most useful step is simply beginning.
Just start. Motivation comes later.
Track urges, beat avoidance, stay motivated, and build real-life progress.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesLocation
- Data is encrypted in transit
- Data can’t be deleted
What’s new
Build better habits. Regain focus. Get back on track.
Focus Cue helps you track urges and avoidance, manage chores and goals, earn Coins, level up skills, customize your app, and stay focused on the life you want to build.
Premium is also available with monthly Coin rewards and fewer interruptions.
Focus Cue helps you track urges and avoidance, manage chores and goals, earn Coins, level up skills, customize your app, and stay focused on the life you want to build.
Premium is also available with monthly Coin rewards and fewer interruptions.
Everyone
Learn moreApp support
About the developer
MIKE SONTHIRATH
focuscue6@gmail.com
221 Melvin Ave
511
Hamilton, ON L8H 2K1
Canada