Boost&Burn
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Everyone
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About this app
Take control of your energy - one day at a time.
This app helps you understand how your daily activities affect your energy level. Start each day by selecting how you feel, then log activities throughout the day to see exactly what boosts or drains you.
No complicated tracking. No overwhelm. Just clarity.
What you can do:
– Set your daily base energy with a simple morning check-in
– Log activities and instantly see their impact on your energy
– Discover patterns - what consistently boosts or burns you
– Track your energy visually with a dynamic circular meter
– Hit your peak and celebrate your best days
Why it matters: Your energy is your most valuable resource. When you truly understand it, you can:
– Avoid burnout before it happens
– Build habits that actually work for you
– Plan smarter, more intentional days
– Protect your mental and physical balance
Designed for people who want more awareness, focus, and intention in everyday life.
Small actions. Clear feedback. Real growth.
This app helps you understand how your daily activities affect your energy level. Start each day by selecting how you feel, then log activities throughout the day to see exactly what boosts or drains you.
No complicated tracking. No overwhelm. Just clarity.
What you can do:
– Set your daily base energy with a simple morning check-in
– Log activities and instantly see their impact on your energy
– Discover patterns - what consistently boosts or burns you
– Track your energy visually with a dynamic circular meter
– Hit your peak and celebrate your best days
Why it matters: Your energy is your most valuable resource. When you truly understand it, you can:
– Avoid burnout before it happens
– Build habits that actually work for you
– Plan smarter, more intentional days
– Protect your mental and physical balance
Designed for people who want more awareness, focus, and intention in everyday life.
Small actions. Clear feedback. Real growth.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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What’s new
Track your daily energy and discover what boosts or drains you.
App support
About the developer
Arms and Legs FOM SL
george@barcelonacodeschool.com
CALLE PARIS, 157 - P. BJ
08036 BARCELONA
Spain
+34 936 63 98 07
