PRISMA – Your Partner in Diabetes Self-Management & Prevention
PRISMA is a scientifically designed diabetes education and self-management app that empowers individuals to take control of their health through knowledge, awareness, and actionable lifestyle changes.
Developed based on proven international programs and behavioral science models, PRISMA helps people with Type 2 Diabetes—and those at risk—understand their condition and build sustainable habits for a healthier life.
What PRISMA Offers
Learn About Diabetes
Understand what Type 2 Diabetes is, its causes, symptoms, risks, and long-term complications in a simple and interactive way.
Lifestyle Guidance
Discover how diet, physical activity, stress, and daily habits impact your blood sugar levels and overall health.
Personalized Action Plans
Create practical and achievable goals (SMART goals) to improve your lifestyle step by step.
Treatment & Care Awareness
Learn about medications, therapy adherence, and how to manage hypo- and hyperglycemia effectively.
Behavior Change Support
Built on proven behavioral theories, PRISMA helps you turn intentions into real actions and long-term habits.
Self-Management Skills
Track your progress, understand your risk factors, and build confidence in managing your condition.
Who Is It For?
Individuals diagnosed with Type 2 Diabetes
People at risk (prediabetes, obesity, family history, etc.)
Anyone who wants to improve their lifestyle and prevent diabetes
Why Choose PRISMA?
Based on internationally recognized diabetes education programs
Backed by research showing improved self-management and health outcomes
Focuses on real-life behavior change, not just information
Designed for long-term lifestyle improvement
Your Health, Your Control
PRISMA doesn’t just educate—it empowers you to take action. Whether you’re newly diagnosed or looking to improve your current lifestyle, PRISMA guides you every step of the way.
Start your journey towards a healthier, more confident life today