An emotion diary, your personal companion, helps you easily process your emotions and understand yourself.
Build a strong mental defense in your daily life, giving every feeling a place to belong.
Daily Check-in: Built-in 7 high-frequency emotion tags (calm, anxious, etc.), supports multiple tag overlays.
Pair it with text recording of events and thoughts, a 1-10 point slider to quantify emotion intensity, and a single click to capture your true state.
Emotional Review: Visually displays your daily emotional tone, tracing your emotional trajectory.
Mindfulness-Guided Intervention: Includes a short breathing exercise mode for gentle intervention, helping you regain peace.