BeTuned
100+
Downloads
Everyone
info
About this game
Feel overwhelmed? Embrace a fun, engaging approach to mental wellness with BeTuned.
What is BeTuned?
It is a tool to help you regulate emotions and calm your nervous system through simple, science-informed gameplay. Perfect for those moments when you're stressed, anxious or just need to reset.
How it works
Play brief, focused games designed using principles from EMDR therapy and neuroscience.
Reduce stress and overwhelm in the moment
Practise emotional regulation skills
Create calm during "keyed-up" moments
Build steadier attention over time
What you'll get
- Sessions you can do anywhere
- Simple, calming gameplay - no pressure or competition
- Science-informed techniques adapted for daily mental wellness
- A tool to support your routine
About the Science
EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy developed by Dr Francine Shapiro and delivered by trained clinicians using a structured, multi-phase protocol in clinical settings. AIP (Adaptive Information Processing) is the theoretical model that underpins EMDR, describing how experiences are processed and can become stuck after a highly stressful event.
While this app does not provide EMDR therapy, it adapts these evidence-based principles for everyday stress relief and emotional wellness.
Important Disclaimer: BeTuned is a companion tool and not a replacement for therapy. If you're experiencing distress or feel unsafe, please get in touch with a qualified professional or local emergency services.
Download and reset now with BeTuned!
What is BeTuned?
It is a tool to help you regulate emotions and calm your nervous system through simple, science-informed gameplay. Perfect for those moments when you're stressed, anxious or just need to reset.
How it works
Play brief, focused games designed using principles from EMDR therapy and neuroscience.
Reduce stress and overwhelm in the moment
Practise emotional regulation skills
Create calm during "keyed-up" moments
Build steadier attention over time
What you'll get
- Sessions you can do anywhere
- Simple, calming gameplay - no pressure or competition
- Science-informed techniques adapted for daily mental wellness
- A tool to support your routine
About the Science
EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy developed by Dr Francine Shapiro and delivered by trained clinicians using a structured, multi-phase protocol in clinical settings. AIP (Adaptive Information Processing) is the theoretical model that underpins EMDR, describing how experiences are processed and can become stuck after a highly stressful event.
While this app does not provide EMDR therapy, it adapts these evidence-based principles for everyday stress relief and emotional wellness.
Important Disclaimer: BeTuned is a companion tool and not a replacement for therapy. If you're experiencing distress or feel unsafe, please get in touch with a qualified professional or local emergency services.
Download and reset now with BeTuned!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
Data can’t be deleted
Committed to follow the Play Families Policy
What’s new
- Address Unity compliant
App support
About the developer
BETUNED PTY LTD.
info@thebetunedgame.com
7 Dairy Ct
Glenwood NSW 2768
Australia
+61 422 104 247