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About this app
Starting today, a clear day again. This is the Sobriety Journal.
The Sobriety Journal is a simple and quiet aid for sobriety. There are no grandiose challenges or complex features. It starts with a single sentence of resolution and simply involves watching the numbers grow day by day. That is all it takes.
- Large Number Counter
"Sobriety for [Number] Days" is displayed prominently in the center of the home screen. Every time you open the app, you can check your record and solidify your resolve for the day. It displays the hours, minutes, and seconds to help you slowly get through the tense first few days.
- A Single Sentence of Resolution
Before you begin, be sure to write down your resolution. A single sentence for your family, health, self-esteem, and tomorrow's self. Whenever you waver, you will encounter this sentence again on the home screen.
- Calendar Record
Record your daily status on the calendar. Sobriety days are shown in blue, and drinking days in red, visible at a glance. When you record your mistakes honestly without hiding them, you can see the patterns of where you waver.
**Starting Today, a Clear Day Again:** This is the Sobriety Journal. - Session Logs and Statistics
Total number of days sober and longest consecutive records are automatically tallied. Records of interruptions and failures are also saved, allowing you to look back on your journey.
- Prevention Notifications
A short message arrives at your desired time every day. Instead of monotonous questions like "Planning to drink today?", one of 100 different sentences is delivered randomly. It is a small mechanism that helps you stay alert during times when your energy levels might drop.
- Milestone Celebrations
Notifications arrive to commemorate your achievements whenever you reach 1, 7, 14, 21, 28, 2, 3, 6 months, and 1 year of sobriety.
- Korean / English
It automatically switches to match your device language. You can also select it manually in the settings.
[Recommended for]
- Those who need a daily record rather than grand resolutions
- Those who want to moderately reduce their alcohol intake rather than quitting completely
- Those who need to press the start button again the day after a company dinner
- Those who want to quietly continue their sobriety alone
The Sobriety Journal is a simple and quiet aid for sobriety. There are no grandiose challenges or complex features. It starts with a single sentence of resolution and simply involves watching the numbers grow day by day. That is all it takes.
- Large Number Counter
"Sobriety for [Number] Days" is displayed prominently in the center of the home screen. Every time you open the app, you can check your record and solidify your resolve for the day. It displays the hours, minutes, and seconds to help you slowly get through the tense first few days.
- A Single Sentence of Resolution
Before you begin, be sure to write down your resolution. A single sentence for your family, health, self-esteem, and tomorrow's self. Whenever you waver, you will encounter this sentence again on the home screen.
- Calendar Record
Record your daily status on the calendar. Sobriety days are shown in blue, and drinking days in red, visible at a glance. When you record your mistakes honestly without hiding them, you can see the patterns of where you waver.
**Starting Today, a Clear Day Again:** This is the Sobriety Journal. - Session Logs and Statistics
Total number of days sober and longest consecutive records are automatically tallied. Records of interruptions and failures are also saved, allowing you to look back on your journey.
- Prevention Notifications
A short message arrives at your desired time every day. Instead of monotonous questions like "Planning to drink today?", one of 100 different sentences is delivered randomly. It is a small mechanism that helps you stay alert during times when your energy levels might drop.
- Milestone Celebrations
Notifications arrive to commemorate your achievements whenever you reach 1, 7, 14, 21, 28, 2, 3, 6 months, and 1 year of sobriety.
- Korean / English
It automatically switches to match your device language. You can also select it manually in the settings.
[Recommended for]
- Those who need a daily record rather than grand resolutions
- Those who want to moderately reduce their alcohol intake rather than quitting completely
- Those who need to press the start button again the day after a company dinner
- Those who want to quietly continue their sobriety alone
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
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