Birds Relations: parutveckling

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About this app

With Birds, you take the tempo of the relationship and are guided through relationship exercises to understand each other better, improve your interaction and strengthen the positive in your relationship.

The app is developed by licensed psychologists and is based on evidence-based methods.

- Gain a better understanding of how your relationship is and works in different areas
- Be aware of how external factors affect you and your partner
- Learn about your own and your partner's needs and your conditions for feeling good together
- See how small changes have a positive effect on the relationship and your well-being
Reduce misunderstandings and conflicts

1. Take the tempo of the relationship:
Answer questions about how different areas of the relationship feel right now. Your answers are analyzed and displayed as a personal relationship temperature.

2. Strengthen your relationship skills
You are guided step by step through exercises where you learn more about your relationship, yourself and your partner. The exercises are divided into series with different themes. In the pair series, you and your partner share answers with each other in the app.

Build positive relationship habits
Lay the foundation for a more loving relationship with our micro-training. You establish good relationship habits and test new ways of acting in your life together with your partner. It benefits both your relationship and your own well-being. You work with areas such as communication, your own mind, openness & warmth and acts of love.

4. Reconnect and wake up curious
With Dagens Kvitter, we promise new exciting topics of conversation. Do you know what your partner dreams of or which song your partner prefers to sing at karaoke? Change answers directly in the app.


Always free in Birds:
- Relationship tempers
- The first relationship exercise You & I
- The micro-exercises Check in with yourself and Active gratitude

With Birds Premium you get:
- Access to all series of relationship exercises (a total of three series)
- Access to all micro-exercises that help you build positive relationship habits (a total of nine different)
- Access to the fun conversation starter Dagens Kvitter

You can try Birds Premium for free for 7 days!

Right now when Birds is under construction and therefore we offer Birds Premium at a launch price (from SEK 40 / month). The price applies to two users, you and your partner. You keep your price as long as your subscription is active.

Read more about Birds Premium on our website

How is my data handled?
Birds Relations AB follows all rules set in Sweden and the EU in accordance with the GDPR. We work proactively and continuously to ensure that you get the best possible user experience. And if you want to delete your account, we will delete all data within 90 days in accordance with GDPR.
Updated on
Aug 18, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

What's new

Nu lanseras relationsverktyg i serien Fatta känslorna. Relationsverktygen innebär att du kan göra övningarna flera gånger och analysera fler situationer och ömma punkter. Uppdatera appen för att få tillgång!