Breeze

TALOS LABS LTD

About this app

Breeze is a calming breathing companion that guides you through slow, steady breaths. A soft circle gently expands as you inhale and contracts as you exhale, with clear prompts for each phase, so you can relax your mind and follow along without watching a clock.

Choose from several breathing patterns, including Box Breathing, the popular 4-7-8 relaxation method, a simple calming rhythm and an energizing one. Set how many cycles you want and let Breeze pace the whole session for you, from your first inhale to the final exhale.

Quiet, soothing and beautifully simple, Breeze has no accounts, no clutter and no ads. Start a session and take a moment to breathe.

Features:

Guided expanding-circle breathing

Multiple breathing patterns

Box, 4-7-8, calm and energize rhythms

Adjustable number of cycles

Soft, soothing visuals

Sound settings, no ads