BreathCalm

株式会社三和 プロダクト開発室

Contains ads

About this app

BreathCalm is a breathing exercise guide app with beautiful animations.

It includes three scientifically proven breathing patterns. Simply follow the soothing visual guide to experience stress reduction, relaxation, and improved concentration.

■ Three Breathing Patterns
• 4-7-8 Breathing Method — Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Ideal for relaxation before sleep.
• Box Breathing — Repeat even inhalation, holding, exhalation, and holding for 4 seconds each. For improving concentration.
• Relaxing Breathing — Inhale for 4 seconds, exhale slowly for 6 seconds. For everyday stress relief.

■ Main Features
• Beautiful Animation — Circles expand and contract in sync with your breathing. Intuitively grasp the rhythm.
• Phase Display — Clearly shows "Inhale," "Hold," and "Exhale."
• Countdown — Displays the remaining seconds for each phase in real time.

• Selectable Session Duration — Choose from 1 minute, 3 minutes, 5 minutes, or 10 minutes. Perfect for busy schedules.

• Cycle Counter — Displays the number of completed cycles.

• Haptic Feedback — Gentle vibrations notify you when switching phases.

• Session Completion Screen — Confirm the number of completed cycles.

• Automatic Settings Saving — Remembers your last selected pattern and time.

Why not start your daily breathing routine with BreathCalm's simple and beautiful design?