Do I Snore or Grind

5.04K reviews
Content rating
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About this app

This app will record snoring and grinding sounds made during your sleep, you can listen to them the next morning.
An algorithm filters and detects the teeth grinding and snoring sounds.

You can choose if you want to record only snoring, grinding or both.

Teeth grinding is often caused by factors such as stress, smoking, alcohol and coffee.

Snoring is sometimes caused by factors such as obesity, alcohol and other drugs, among others.

After 5 nights of recording you will be asked to use the paid version to be able to record more nights.

There are simple solutions to reduce teeth grinding and snoring.

In this app various remedies and factors are shown.
Compare the sound recordings with a remedy or factor with the recordings without any remedy or factor and see the difference yourself, by comparing the grinding and the snoring score in order to know which factor or remedy is more harmful or helpful for you.

The app can also be used in airplane mode.

We recommend to use a device newer than January 2014 for better results of the app.

-Implemented Sleepcycle tracking.
-Find out if you snore more in deep sleep phase or light sleep phase!
-Snoring Sensitivity: now you can adjust the snoring sensitivity in the app.
-Snoring self tests: Find out what kind of snorer you are: Mouth/Nose or Tongue based snorer.
-Snoring Shop: Find the best snoring solution for you or your bed partner.
-Totally renewed UX design

The Bluetooth connection is tested for the following devices:

Studio M HD
Nexus™ 4
Nexus™ 5
Nexus™ 7 (2nd gen 2013 ver. )
Nexus 6
Nexus 9
Nexus 5X
Nexus 6P
HTC One® (M7)
HTC One® (M8)
HTC One® (M10)
P8 Lite
G4 / G4 Stylus
Stylo 2
Moto G
Moto X
Moto X Pure Edition
Droid Turbo
Galaxy S®3
Galaxy S®4
Galaxy S®5
Galaxy Tab 4
Galaxy Note 3
Galaxy Tab Pro 12.2
Galaxy Tab Pro 8.4
Galaxy Note 4
Galaxy S®6
Galaxy S®7
Galaxy S®7 Edge
Galaxy S®8
Galaxy Note 7
Galaxy S®8 Plus
Xperia™ Z
Xperia™ Z Ultra
Updated on
Mar 11, 2019

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness, Audio, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.92K reviews
Sam Stewart
September 23, 2022
I've had this app for a couple of months now. It was awesome up until a week ago. For some reason, the sensitivity is messed up. I had too many false postings on medium. So i turned it down to low. That worked great...until it picked up 1000 records ON LOW. maybe its my microphone? Dunno... but was working great. I'll keep the app because it is the best interface out there. Still having recording issues...
10 people found this review helpful
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SleepScore Labs
September 9, 2022
Thank your feedback. It is possible setting may have been altered during recent OS updates. We recommend reinstalling the app. Feel free to contact us at
A Google user
November 21, 2019
Great audio. Records in 30 second intervals. You can set when to start recording. Easy to use. Not loaded with ads. **My biggest problem with the app is that when you Verify if the recording is snoring or not, it does not save it. That is very annoying and prevents accuracy in your snore rating on the app. Please fix this**
27 people found this review helpful
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SleepScore Labs
November 21, 2019
We are really sorry for the trouble and we appreciate you bringing this issue to our attention. We will look into this further!
A Google user
October 24, 2019
I like that it records a ton of 30 second snippets of my snoring and its very clear. But there are a few bugs in the program. When I try to favorite a snippet, the app crashes. Also, if I choose a sample from the graph from somewhere in the middle, hit verify samples, it doesn't take me to that sample. It takes me to the first recording.
9 people found this review helpful
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SleepScore Labs
November 14, 2019
Thanks for your response. We appreciate it. Can you tell us the device you are using at We will try to evaluate the issue and get back to you.

What's new

With this latest update, we’ve focused on fixing bugs and adding stability to the App. We continuously work on updating the App based on the feedback we receive to ensure the best experience possible.