BUFF: Habit Quest Kids & Teens

BUFF ADHD Studio

In-app purchases

About this app

Stop fighting task time. Start coaching it.

BUFF helps families of kids with ADHD (ages 6–18) replace daily battles with daily wins. Built on positive coaching principles, BUFF scaffolds independence — so over time, kids outgrow the app.

WHY BUFF IS DIFFERENT

• Real rewards, not virtual coins: Kids earn toward things they actually want — a movie night, a concert ticket, a new gaming chair. No virtual pets that need feeding.

• Two modes, one product: Buddy-led interface for ages 6–12, dashboard-style for 13–18 (co-designed by a teen with ADHD).

• Built to be outgrown: The goal is for your kid to not need this app. Phase 1: parent + app remind. Phase 4: kid self-initiates.

• 70% = success: Demanding perfection paralyzes ADHD kids. BUFF defines success at 70% — so 7 out of 10 tasks is a win.

• Pause Mode: When life disrupts (illness, vacation, hard week), one button pauses everything without losing progress. Resume with "Welcome back."

• No surveillance: BUFF tracks task completion, nothing else. No location, no behavior monitoring.

• No ads, ever.

WHO BUFF IS FOR

Parents who are tired of repeating themselves five times every morning. Parents whose kid lost interest in Joon. Parents of teens who say ADHD apps are "babyish." Parents who already follow positive discipline and want a tool that aligns with their values.

FREE TIER

1 child, 5 tasks, basic buddy. Enough to see if BUFF works for your family.

FAMILY PLAN ($9/mo)

Up to 3 kids, unlimited tasks, full buddy + skins, smart reminders.

FOUNDED BY A MOM WITH A MISSION

BUFF was built by a mom of a teen with ADHD who couldn't find a single app that worked for both her younger kid and her teenager. Co-designed with her 15-year-old son.

Until they don't need us