27 reviews
Content rating
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About this app

The Buteyko Method is a physician-developed breathing program that boosts immunity, reduces stress, deepens sleep, and improves physical and mental health, in adults and children. Experience the powerful benefits of Buteyko breathing. Free from the UK’s leading Buteyko breathing clinic.
Inside the app:
• A complete video program of breathing exercises for children and teens
• Guided breathing and relaxation exercises for adults with Buteyko Clinic founder and breathing expert, Patrick McKeown
• Test your breathing using the Control Pause
• Track your progress
• Links to resources including MYOTAPE, Patrick McKeown’s mouth tape for sleep
• Find a Buteyko Method instructor 
The Buteyko Method gives long-term relief from asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation and more. It supports immunity and may help relieve the discomfort of breathing in a face mask.
This globally established breathwork method is safe, simple, and scientific. Download the free app now and begin to practice healthy breathing. For children and adults. For better lifelong health and wellbeing.
Updated on
Nov 10, 2021

Data safety

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Ratings and reviews

27 reviews
Billy Miller
February 1, 2021
Hey guys, love the content on here, nasal breathing has been a gamechanger. My only criticism on the app would be when measuring the Control Pause. When I hit stop it immediately reverts back to the start page. It would be cool if it stayed up so you can record your number. What would be even cooler is if it could track your control pause daily and record them for you to monitor. Thanks for introducing me to buteyko breathing can't wait for the new book!
16 people found this review helpful
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Elizabeth Wilson
October 17, 2021
Meh. Some info on recordings, but app clunky, not very well designed ( just try clicking on a small New England state to find a practitioner...), and tools to practice breathing are not well developed. I had higher hopes.
1 person found this review helpful
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Shane Russell
April 20, 2021
This looks great. Having issues with the timer for the breath hold on the Android app. The timer does not show and there is no start button after pressing measure breath hold.
7 people found this review helpful
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What's new

- Fix audio in background.
- Fix minor issues.