Simple Powerlift

AVE e-LEARNING

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About this app

Simple Powerlift is the most complete and user-friendly app for powerlifting, weightlifting, and strength training athletes. Designed by athletes for athletes, it helps you optimize every training session.

✨ KEY FEATURES:

🧮 Smart Plate Calculator

Automatically calculates which plates you need for any weight

Supports different bar types (20kg, 15kg, 10kg, 5kg, or custom)

Automatic conversion between kg and lbs

Graphical display of plates on the barbell

Includes extra weight (clips, chains, etc.)

📊 Personal Records Management

Log your maxes in Bench Press, Squat, and Deadlift

Visual display of plates for each record

Automatic calculation of the total for the three lifts

Stats and averages

🎯 1RM (One-Rep Max) Calculator

Multiple formulas: Epley, Brzycki, Lombardi, O’Conner

Percentage table based on your 1RM

Repetition estimates based on intensity

Supports both kg and lbs

📝 Workout Logging

Record weight, sets, reps, and RPE

Visual display of plates for each training set

Full history with dates and notes

RPE (Rate of Perceived Exertion) system

Custom notes per workout

📅 Smart Planning

Goal-based planning system (Strength, Hypertrophy, Technique, Deload)

Automatic warm-up set generation

Intelligent weight progression

Training calendar

Daily, weekly, and monthly views

Custom 1RM settings per exercise

🎨 DESIGN & EXPERIENCE:

Modern, intuitive interface

Color-coded plates for easy recognition

Smooth animations and visual feedback

Optimized for gym use

No internet connection required

💪 INCLUDED EXERCISES:

Bench Press (flat, incline, dumbbell)

Squat (traditional, front, Bulgarian)

Deadlift (traditional, Romanian, sumo)

Overhead Press

Barbell Row

Pull-Ups, Dips, Barbell Curl

And many more…

🏆 PERFECT FOR:

Powerlifting athletes

Gym enthusiasts

Personal trainers

Anyone who lifts weights

⚙️ TECHNICAL FEATURES:

Full support for kg and lbs

Custom barbell configurations

Automatic data backup

Spanish language interface

Compatible with Android

🚀 WHY CHOOSE SIMPLE POWERLIFT?
Simple Powerlift takes the guesswork out of strength training. No more mental math to figure out which plates to load or wasting time planning your sessions. Our app does all the heavy lifting for you, allowing you to focus on what truly matters: lifting weights and achieving your goals.

With over 1,000 athletes trusting us, Simple Powerlift has become the essential tool for anyone serious about strength training.

📱 Download Simple Powerlift today and take your training to the next level.

What’s new

Added Google Analytics integration for usage tracking.