Cognito Flow ADHD Planner
In-app purchases
10+
Downloads
Everyone
info
About this app
Tired of productivity apps that feel like they were designed for someone else? For a brain that works in straight lines, while yours sees every connection?
Cognito Flow is different.
Built by an indie developer with personal experience with ADHD, and designed for people who often feel overwhelmed by chaos. This is a calm, private, offline-first planner created to help you organize your thoughts and work in a way that feels natural to you. We believe in being a kind coach, not a harsh drill sergeant.
WHY COGNITO FLOW?
🧠A CALM, ADHD-AWARE DESIGN
Our interface is clean. You'll find no harsh penalties or glaring red counters for overdue tasks—just gentle guidance to help you get back on track.
đź”’ PRIVATE & OFFLINE-FIRST
Your tasks, notes, photos, and voice recordings are stored locally on your device. The app does not require an account and does not use its own servers to store your data.
🎯 THREE FOCUS LEVELS FOR ANY ENERGY LEVEL
Whether you need a simple Pomodoro timer, a flexible Task Timer for defined goals, or a deep, distraction-free Hyperfocus Mode for creative work, choose the level of focus that matches your energy.
đź“ť SMART TASK & NOTE MANAGEMENT
• “For Today” vs. “Other Tasks” — stay focused on what matters now
• Rich, linkable notes with text, photos, and voice recordings
• Rewarding effort, not just completion — earn points for time spent in focus
✨ YOUR COMPLETE TOOLKIT
• Customizable recurring tasks
• Rich notes with media attachments
• Integrated Pomodoro & advanced focus timers
• Achievement system
• Local backup & restore to ZIP
• Clean, customizable interface
A PERSONAL NOTE
Cognito Flow was inspired by my own journey and experiments with productivity. The app is free to use, with no ads or subscriptions, and is supported by voluntary donations.
Discover a calmer, more intentional way to organize your work.
"Cognito Flow is a productivity and organization tool. It is not a medical device, is not intended for diagnostic purposes, and does not replace professional medical advice or therapy."
Cognito Flow is different.
Built by an indie developer with personal experience with ADHD, and designed for people who often feel overwhelmed by chaos. This is a calm, private, offline-first planner created to help you organize your thoughts and work in a way that feels natural to you. We believe in being a kind coach, not a harsh drill sergeant.
WHY COGNITO FLOW?
🧠A CALM, ADHD-AWARE DESIGN
Our interface is clean. You'll find no harsh penalties or glaring red counters for overdue tasks—just gentle guidance to help you get back on track.
đź”’ PRIVATE & OFFLINE-FIRST
Your tasks, notes, photos, and voice recordings are stored locally on your device. The app does not require an account and does not use its own servers to store your data.
🎯 THREE FOCUS LEVELS FOR ANY ENERGY LEVEL
Whether you need a simple Pomodoro timer, a flexible Task Timer for defined goals, or a deep, distraction-free Hyperfocus Mode for creative work, choose the level of focus that matches your energy.
đź“ť SMART TASK & NOTE MANAGEMENT
• “For Today” vs. “Other Tasks” — stay focused on what matters now
• Rich, linkable notes with text, photos, and voice recordings
• Rewarding effort, not just completion — earn points for time spent in focus
✨ YOUR COMPLETE TOOLKIT
• Customizable recurring tasks
• Rich notes with media attachments
• Integrated Pomodoro & advanced focus timers
• Achievement system
• Local backup & restore to ZIP
• Clean, customizable interface
A PERSONAL NOTE
Cognito Flow was inspired by my own journey and experiments with productivity. The app is free to use, with no ads or subscriptions, and is supported by voluntary donations.
Discover a calmer, more intentional way to organize your work.
"Cognito Flow is a productivity and organization tool. It is not a medical device, is not intended for diagnostic purposes, and does not replace professional medical advice or therapy."
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
• Initial Early Access release.
• 100% Offline & Private ADHD Planner.
• 3-Stage Start system (Cold, Warm, Hot) based on your energy levels.
• Zero-shame task management with "Needs Review" section.
• Integrated Pomodoro and Focus Mode.
• 100% Offline & Private ADHD Planner.
• 3-Stage Start system (Cold, Warm, Hot) based on your energy levels.
• Zero-shame task management with "Needs Review" section.
• Integrated Pomodoro and Focus Mode.
App support
phone
Phone number
+48885023020
About the developer
Dominik WrĂłblewski
sparrowbiznes@gmail.com
Stefana Batorego 128h/15
65-735 Zielona GĂłra
Poland