Amaresiphi weqanda
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Mayelana nalolu hlelo lokusebenza
Amaresiphi weqanda: I-Breakfast Special i-app yamahhala ezokungenisa iqoqo elikhulu lezitsha zamaqanda. Ukuze ube nempilo enhle, ibhulakufesi kufanelekile. Ngeqanda njengesithako esiyisisekelo, ungaba nesixuku semibono yokudla kwasekuseni okunempilo kutholakale kalula kusuka kuhlelo lwethu lokusebenza.
Amaqanda bekulokhu kungukudla kokudla kusukela ngesikhathi sokukhumbula isikhathi futhi kunesizathu esihle sokuqhubeka kwabo kumamenyu wethu nokudla. Hhayi nje kuphela ukuthi banikela ngezinhlobonhlobo zokupheka kodwa namaqanda abiliswe kanzima, ama-omelet, angumthombo wamaprotheni, i-calcium, amavithamini nezakhi zomzimba. Noma emincane ngosayizi, amaqanda apakisha izondlamzimba eziningi futhi angaba isidlo esibalulekile ekudleni okulinganiselayo. I-yolk iqukethe namavithamini ancibilikayo anamafutha kanye nama-acid acids abalulekile. Amaqanda nawo ayisithako esibalulekile futhi esiguquguqukayo sokupheka, njengoba ukwakheka kwawo amakhemikhali kungokoqobo kuyindlela yokuphendula eminingi ebalulekile yokubhaka. Ibuye ibe nezakhi ezahlukahlukene zokulandela umkhondo ezibalulekile empilweni.
Uma ungumuntu othanda izindlela zokudla kwasekuseni ze-yummy, khona-ke kufanele kube khona iqanda njengesithako esiyinhloko. Ukusuka kumaqanda athosiwe kuya ku-biryani yeqanda, kunenqwaba yesidlo sasemini nemibono ye-brunch ekhona kuhlelo lokusebenza lokupheka kwamaqanda. Uhlelo lwethu lokusebenza lunezindlela eziningi zokupheka isitshalo seqanda ezisetshenziswa njengokuthatha indawo ethandwa kakhulu yamaqanda.
Uma usaqala noma udidekile ukuthi yini ongayipheka ngohlelo lokusebenza lweresiphi yamaqanda ikunikeza amavidiyo wokupheka ukukusiza ukuphuma. Ngokusebenzisa uhlelo lwethu lokusebenza ungakhetha noma yiziphi izindlela zokudla ezilandela izidingo zakho. Le ncwadi yokupheka izokwazisa ngeqoqo elibanzi lezitsha zonyaka ezinamavidiyo wokupheka anemininingwane.
Ukusekelwa Kwetimu
Yenza isipiliyoni sakho sokupheka sinethezeke kakhulu ebusuku ngokunika amandla imodi emnyama.
Uhlu Lokuthenga Okuhlakaniphile
Uhlu lokuthenga oluhlelekile luvumela umsebenzisi ukuthi akhe uhlu lwezithako. Abasebenzisi bangangeza izinto ngqo kusuka kuzindlela zokupheka.
Ibuye inokufinyelela okungaxhunyiwe ku-inthanethi.
Qoqa Izintandokazi Zakho
Sebenzisa inkinobho yethu yebhukhimakhi ukulondoloza nokuhlela izindlela zokupheka kuhlu lwakho lweresiphi olithandayo. Futhi banokufinyelela okungaxhunyiwe ku-inthanethi.
Iphrofayela yomuntu siqu
Ingabe unayo iresiphi enhle ongathanda ukwabelana ngayo? Ukuhambisa iresiphi yakho esihlwabusayo konke okudingayo ukudala i-akhawunti. Ngaphezu kwalokho, ungalayisha futhi izithombe zakho ezihlwabusayo zokudla.
Amaqanda bekulokhu kungukudla kokudla kusukela ngesikhathi sokukhumbula isikhathi futhi kunesizathu esihle sokuqhubeka kwabo kumamenyu wethu nokudla. Hhayi nje kuphela ukuthi banikela ngezinhlobonhlobo zokupheka kodwa namaqanda abiliswe kanzima, ama-omelet, angumthombo wamaprotheni, i-calcium, amavithamini nezakhi zomzimba. Noma emincane ngosayizi, amaqanda apakisha izondlamzimba eziningi futhi angaba isidlo esibalulekile ekudleni okulinganiselayo. I-yolk iqukethe namavithamini ancibilikayo anamafutha kanye nama-acid acids abalulekile. Amaqanda nawo ayisithako esibalulekile futhi esiguquguqukayo sokupheka, njengoba ukwakheka kwawo amakhemikhali kungokoqobo kuyindlela yokuphendula eminingi ebalulekile yokubhaka. Ibuye ibe nezakhi ezahlukahlukene zokulandela umkhondo ezibalulekile empilweni.
Uma ungumuntu othanda izindlela zokudla kwasekuseni ze-yummy, khona-ke kufanele kube khona iqanda njengesithako esiyinhloko. Ukusuka kumaqanda athosiwe kuya ku-biryani yeqanda, kunenqwaba yesidlo sasemini nemibono ye-brunch ekhona kuhlelo lokusebenza lokupheka kwamaqanda. Uhlelo lwethu lokusebenza lunezindlela eziningi zokupheka isitshalo seqanda ezisetshenziswa njengokuthatha indawo ethandwa kakhulu yamaqanda.
Uma usaqala noma udidekile ukuthi yini ongayipheka ngohlelo lokusebenza lweresiphi yamaqanda ikunikeza amavidiyo wokupheka ukukusiza ukuphuma. Ngokusebenzisa uhlelo lwethu lokusebenza ungakhetha noma yiziphi izindlela zokudla ezilandela izidingo zakho. Le ncwadi yokupheka izokwazisa ngeqoqo elibanzi lezitsha zonyaka ezinamavidiyo wokupheka anemininingwane.
Ukusekelwa Kwetimu
Yenza isipiliyoni sakho sokupheka sinethezeke kakhulu ebusuku ngokunika amandla imodi emnyama.
Uhlu Lokuthenga Okuhlakaniphile
Uhlu lokuthenga oluhlelekile luvumela umsebenzisi ukuthi akhe uhlu lwezithako. Abasebenzisi bangangeza izinto ngqo kusuka kuzindlela zokupheka.
Ibuye inokufinyelela okungaxhunyiwe ku-inthanethi.
Qoqa Izintandokazi Zakho
Sebenzisa inkinobho yethu yebhukhimakhi ukulondoloza nokuhlela izindlela zokupheka kuhlu lwakho lweresiphi olithandayo. Futhi banokufinyelela okungaxhunyiwe ku-inthanethi.
Iphrofayela yomuntu siqu
Ingabe unayo iresiphi enhle ongathanda ukwabelana ngayo? Ukuhambisa iresiphi yakho esihlwabusayo konke okudingayo ukudala i-akhawunti. Ngaphezu kwalokho, ungalayisha futhi izithombe zakho ezihlwabusayo zokudla.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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* Izindlela zokupheka ezintsha namavidiyo
