Core&Cane

Mike Q

About this app

## Core & Cain — Your Fitness, Your Routine, Your Progress

Welcome to the Core & Cain Client App — your personal companion for staying connected with your fitness journey at Core & Cain.

Whether you’re working toward strength, mobility, better conditioning, improved wellness, or simply building a consistent routine, Core & Cain gives you the tools to stay engaged with your training and connected with your gym.

### Train With Purpose

Access your scheduled workouts and follow your training plan directly from the app. When a workout is assigned to you, you can view it, follow the exercises, and complete your session while keeping your fitness journey organized.

### Stay Connected With Your Gym

Stay up to date with the Core & Cain community through the gym feed. Discover updates, announcements, content, and other information shared by your gym.

### Schedule Your Sessions

View and manage your available scheduling options directly from the app. Purchase an eligible Core & Cain plan and access scheduling for the location and services available to you.

### Track Your Daily Wellness

Your progress extends beyond your workout. Core & Cain helps you keep track of important aspects of your daily wellness, including:

• Food and nutrition logging
• Water intake
• Journal entries
• Workout activity

Keep your information organized in one place and build a clearer picture of your daily routine.

### Built Around Your Fitness Journey

Core & Cain brings training, scheduling, wellness tracking, and gym communication together in one streamlined experience — helping you stay consistent, informed, and connected.

Download the Core & Cain Client App and make every session count.