Time Left - Life Countdown

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About this app

Time Left turns your lifestyle into a clear picture of the time you may have ahead, then helps you make the most of it.

Answer a short, science based survey and the app estimates your life expectancy by adjusting the statistical average up or down for the habits that matter most. You see a live countdown of your remaining days, hours and minutes, plus a full breakdown of exactly how each factor moves the number.

What you can do:
- Estimate your life expectancy from a guided health survey covering BMI, blood pressure, resting heart rate, smoking pack years, alcohol, exercise, diet, sleep, mood, social connection, chronic conditions and family history
- Watch a live countdown of the time you have left, down to the second
- See a transparent breakdown showing how each factor adds or subtracts years from the average
- Get a detailed AI analysis of your result with practical, personalized advice
- Chat with an AI health coach that knows your profile and answers in plain language
- Plan ahead with a future timeline, capture ideas in memos, and build a bucket list of what you truly want to do

Why people use Time Left:
Seeing your time as a number is a powerful nudge. It turns vague intentions into action, helps you focus on the habits with the biggest payoff, and reminds you to spend your days on what matters.

Your privacy comes first. Your health answers are stored only on your device.

Please note: the estimate is a simple model based on general lifestyle factors and population statistics. It is meant for reflection and motivation, not medical diagnosis, and it cannot replace professional medical advice.

Start the survey and see how much time you have left, and how much you can shape it.

What’s new

Bug Fix