Cursed Screen: Digital Detox

Akhil Puri

In-app purchases

About this app

5 hours a day. That's how much the average person doomscrolls. That’s 6 years of your life wasted in the next 30 years.

Your phone is cursed, designed to hook you. Cursed Screen helps you see it. It makes the damage visible through a visual overlay. The longer you scroll, the stronger the visuals get— hellfire creeping in from the edges, glass cracking across your display, creepy crawlies oozing through your feed. Or if you prefer positive reinforcement- calming auroras & sunlight reminding you of the world you're missing. You can keep scrolling. But you won't want to.

If some app's hold on you is particularly strong, don't worry- you can also block it.

The reminders work better than traditional screen time apps as they help train your attention and break you out of the scrolling trance. Horror visuals trigger genuine disgust. Calming visuals trigger genuine longing for the real world. Both make you WANT to put your phone down. No discipline required.

HOW IT WORKS
• Select apps that steal your time
• Set your grace period — guilt-free phone use before the reminder starts showing
• After the grace period, the reminder gradually reveals itself
• The longer you stay on your phone, the more intense it gets
• Optionally, block your apps after the reminder reaches maximum intensity
• Put your phone down & it fades away


MULTIPLE THEMES — CHOOSE YOUR WEAPON
• 🐱 Judgmental cat: A cat judges you for all the hours spent on the phone
• 🌅 Aurora & Sunlight: Calming positive themes reminding you of what you're missing outside
• 🕷️ Creepy Crawlies: Things that crawl in the dark corners of your screen
• 💔 Glass Cracking: Your display shatters under the weight of wasted time
• 🔥 Hell: Cursed souls screaming through fiery depths. Your screen shows you what doomscrolling is doing to your soul
• Choose continuous overlays OR periodic full-screen flashes
• Text reminders appear alongside the visuals — "Life is waiting", "Nice day for a walk" — your screen talks to you
• Horror themes for negative reinforcement. Calming themes for positive reinforcement. Use both.


PERFECT FOR
• Phone addiction
• Doomscrolling — Reels & Shorts, & feeds made unbearable
• Social media addiction — Instagram, TikTok, YouTube, Reddit, X
• Stop scrolling
• Screen time limit alternative — a limit that works because you WANT to stop
• Break phone habit
• Focus app alternative — reduce distractions without rigid blocking schedules that kill your flow
• Brainrot — you know your phone is destroying your attention span & giving you anxiety
• Digital detox — reduce screen time without going cold turkey or white-knuckling through timers
• Anyone who's tried AppBlock, Opal, One Sec, Forest, ScreenZen, or any app blocker & kept disabling them


You don't need willpower when you can finally see the damage. Cursed screen is the best app for limiting screen time, improving focus & taking back your life by stopping doomscrolling- because it works with you, not against you.


PRIVACY FOCUSED
• No personal data collected
• No accounts, no sign-ups, no tracking
• Anonymous crash reports help us fix bugs, that's it

Accessibility Service Disclosure:
Cursed Screen uses an Android Accessibility Service solely to display its visual overlay. This allows the overlay to appear over other apps without interfering with touch input or triggering security warnings. The Accessibility Service does not monitor, collect, or access any information about your screen content, actions, or personal data. It is used exclusively to render the screen-time awareness overlay and to send you home when you block apps.

Your phone is cursed. We just help you see it.

What’s new

An app to help you reduce your screen time and break social media addiction through visual reminders and app blocking. Reduce distraction, improve focus and take back your life with ‘Cursed Screen: Digital Detox’. Visit cursedscreen.com to learn more