PFCバランス カロリーとPFC を計算・記録できる食事日記

Dante Creation

Contains adsIn-app purchases

About this app

PFC Balance is a meal tracking app that simplifies the management of protein, fat, and carbohydrate balance. It allows for recording individual food items, enabling accurate nutritional management. Furthermore, the "My Recipes" function makes it easy to register frequently eaten meals, saving time. It's especially recommended for intermediate and advanced weightlifters and those trying to lose weight!

[Main Features]

1. PFC Recording by Food Item:
With a comprehensive food database, you can easily record your PFC balance by simply entering the gram amount. Recording by food item allows for more accurate nutritional management.

2. "My Recipes" Function:
You can pre-register the PFC of meals you eat daily or frequently. Recording is easy with a single tap, saving time.

3. Simple Screen:
The home screen displays the total grams of PFC and calories consumed that day, making it extremely easy to read. There's no unnecessary information, allowing you to focus on your PFC balance.

4. Detailed Meal Record Confirmation:
The "Food Records" tab lists the day's records, allowing you to check details. You can also select details of past meal records from the calendar button.

5. Meal Report Function:
In the "Analysis Tab," you can select any period and check the average, maximum, and minimum values ​​of your meals during that period. Knowing the average is useful for calculating your basal metabolic rate, etc.

[Special Plan for Those Who Are Concerned About Ads!]
If you are concerned about ads, you can hide them for 300 yen per month. New users can try a 1-month free trial. Please use it to help manage your health!

What’s new

・食事管理に役立つ情報が読める「学ぶ」タブを追加しました
・記事内でPFCの目安をその場で計算できるツールが使えます
・そのほか細かな改善と不具合修正