Plank Challenge App with Timer

Contains ads
50+
Downloads
Content rating
Everyone
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About this app

🔥 Transform Your Core with the Ultimate Plank Challenge App! 🔥

Are you ready to sculpt a rock-solid core and boost your overall fitness? Plank Challenge is your go-to app for mastering the plank exercise, whether you're a complete beginner or a seasoned fitness enthusiast.

📊 Personalized 30-Day Plank Challenge
Start with our signature 30-day plank challenge and watch your endurance skyrocket! Our AI-powered system adapts to your progress, ensuring you're always pushing your limits.

🏋️‍♀️ Key Features:

📱 Custom Training Plans: Tailored 3-day cycles based on your fitness level
🚀 Progressive Challenges: Retake the stamina test every 3 days to level up
⏱️ Standalone Plank Timer: Perfect for quick workouts anytime, anywhere
📈 Visual Progress Tracking: Watch your plank time increase with easy-to-read charts
🧠 Expert Form Tips: Learn proper technique to maximize results and prevent injury
🏠 No Equipment Needed: Train at home, in the office, or while traveling

💪 Why Choose Plank Challenge?

🔬 Scientifically designed to increase your plank hold time by up to 300%
🏃‍♂️ Suitable for all fitness levels - from plank beginners to advanced athletes
💯 100% Free - no hidden costs or subscriptions
👌 User-friendly interface for seamless workout experience
🔄 Integrates with Google Fit for comprehensive health tracking

🎯 Perfect for:

🗓️ 30-day fitness challenges
🏠 At-home workout routines
⚖️ Weight loss support
💪 Core strengthening
🧘‍♀️ Improving overall fitness and posture

Join over 1 million users who've transformed their core strength with Plank Challenge. Whether your goal is a 30-second plank or a 5-minute endurance feat, we'll guide you every step of the way.

Don't wait to start your transformation! Download Plank Challenge now and take the first step towards a stronger, more defined core. Your future self will thank you!

#PlankChallenge #30DayPlankChallenge #CoreWorkout #FitnessApp #HomeWorkout
Updated on
Jul 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new

User interface improvements